Cerebral Palsy doesn’t stop Jack enjoying a full life
On meeting Jack Prince you encounter a smart, engaging car-mad soon-to-be 18-year-old, looking forward [...]
Jan
“Hopeless case” aneurysm survivor’s recovery
Brian and Priscilla Jones were a devoted couple happily looking forward to their retirement years [...]
Jan
Fast functional fitness training with Power Plate at FXU VIBE
FXU VIBE is a unique NZ award winning exercise studio based in Upper Hutt, [...]
Jan
Sleep Better This Year With These Easy Tips
The year 2020 has had it’s massive challenges. If worries about the coronavirus and other [...]
Jan
Inspiration Unlimited for neurological recovery
Aaron Balsom uses Power Plate® as part of his full spectrum, holistic approach to Neurological [...]
Nov
Power Plate® for Spinal Cord Injury
Meeting Casey Waterhouse for the first time, one is immediately struck by her vibrant, [...]
Oct
Mobile and Pain free … at 85 – by John Polley
“The fella in the middle of this picture is my Dad. He turned 85 yesterday. [...]
Feb
Recover quicker with Power Plate – my 3 favourite massages – by John Polley
We love to ‘flush the system’ at my studio. Create blood flow, lymphatic flow, hydration [...]
Mar
Peri-menopause is a time to start taking your health more seriously – and exercise is an excellent medicine
Peri-menopause is that 5-10 year period before women reach menopause. Hot flushes, mood swings, depression, [...]
Feb
Vibration training for post-menopausal women with osteoporosis
With the increase in the size of elderly populations in the world, osteoporosis and sarcopenia [...]
Oct