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Peri-menopause is that 5-10 year period before women reach menopause. Hot flushes, mood swings, depression, [...]
With the increase in the size of elderly populations in the world, osteoporosis and sarcopenia [...]
The Power Plate® Healthy Mums Programme has been launched to help mums restore core strength [...]
Along with changes in oestrogen levels during menopause, growth hormone (hGH) levels drop. hGH is [...]
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