Category Archives: Recovery

Charlotte Piho – Power Plate Moana

Charlotte became addicted to her Power Plate sessions, as she felt the results she was [...]

Accelerate recovery in physiotherapy

Jaydn Nixon is the Principal physiotherapist and owner of Recharge Physio, located in ReDefined health [...]

“Hopeless case” aneurysm survivor’s recovery

Brian and Priscilla Jones were a devoted couple happily looking forward to their retirement years [...]

Mobile and Pain free … at 85 – by John Polley

“The fella in the middle of this picture is my Dad. He turned 85 yesterday. [...]

Recover quicker with Power Plate – my 3 favourite massages – by John Polley

We love to ‘flush the system’ at my studio. Create blood flow, lymphatic flow, hydration [...]