Category Archives: Health

Charlotte Piho – Power Plate Moana

Charlotte became addicted to her Power Plate sessions, as she felt the results she was [...]

Research: Improving cognition in dementia

Scientists from two of Japan’s leading medical institutes have published exciting new research about improving cognition [...]

Accelerate recovery in physiotherapy

Jaydn Nixon is the Principal physiotherapist and owner of Recharge Physio, located in ReDefined health [...]

Home exercise experiences switch up the beat

Power Plate New Zealand has teamed up with Myzone to provide its user community with [...]

Overcoming Hashimoto’s Disease

Imagine living a life where you feel almost superhuman. Running multiple businesses, juggling a household [...]

Power Plate unleashed her power

Not many 15-year olds have the courage or the smarts to start a business, let [...]

Game-changing results using Power Plate

  Tamara is a stalwart of the NZ fitness industry, having been a trailblazer for [...]

Jonathan improves balance and coordination

At the tender age of 3 years Jonathan was run over by a car. What [...]

Movement is Medicine

People are more aware than ever of the overlapping nature of physical and mental health [...]

Cerebral Palsy doesn’t stop Jack enjoying a full life

  On meeting Jack Prince you encounter a smart, engaging car-mad soon-to-be 18-year-old, looking forward [...]