Download the all NEW Power Plate App

Select “I’m a Coach” in our OnDemand app and view coaching tips, complete our Discover course, and learn how to best use our Targeted Vibration products.

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Learn how to use Power Plate - 30 minute INTRODUCTION

WHOLE BODY VIBRATION VS. TARGETED VIBRATION - what's the difference?

POWER PLATE DISCOVER - FREE ONLINE EDUCATION COURSE

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The Power Plate® Discover 3 hour Workshop provides an introduction to whole body vibration training, so you can understand how Power Plate helps you Prepare Faster, Perform Better and Recover Quicker. Whether you are an individual consumer, fitness professional, movement practitioner or clinician, our goal is to empower you with the skills and knowledge necessary to utilize Power Plate as a means to improve quality of life.

What will you learn?

  • Introduction to whole body vibration
  • Basic overview of wbv technology
  • Basic understanding of physiological response
  • Application of Power Plate training for movement preparation, better movement, and quicker recovery

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