Whole body vibration machines were first used as exercise machines in the late 19th century, designed for physical conditioning and therapy. 

Power Plate was designed in late 1990s and quickly became the gold standard in terms of quality, safety and efficacy, proving legendary performance for professional sports teams, medical facilities, health clubs, studios and individuals around the globe.

Power Plate machines deliver a rapid neuromuscular activation stimulus, providing an exercise therapy-based modality for prevention, recovery and rehabilitation that positively impacts patients from the first day of use.

Providing a multitude of benefits for users of diverse ages and physical conditions, Power Plate therapy addresses a broad range of debilitating symptoms and speeds recovery time, allowing patients to more quickly resume their normal daily functions.  A wide range of health and wellness benefits are proven, from strength, balance, flexibility and weight loss to improved circulation, reduced arterial stiffness and lower arterial pressure, and pain reduction.

Decades of research have shown that whole body vibration can be used safely to effectively for people with various pathologies usch as Parkinsons’ Disease, multiple sclerosis, and cerebral palsy to diabetes, obesity, osteoporosis and locomotive syndromes brought about by aging.

Proven health benefits also include:

what the professionals are saying

The very first time I stepped on the machine, I could feel it working, even on the lowest settings. Something was definitely happening. I’ve had my Power Plate machine for three weeks now and I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years are finally showing results. My legs feel tight and firm. The abdominal exercises are firming up my midsection and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life.

Dr. Lynn Hardy

Naturopathic Doctor

I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness, as I am a Power  Plate machine owner and user. I have been using Power Plate and have noticed improvements in my balance, strength, endurance and well-being.

Karen K Bloom,

MD, FACP Physician

It has been nine months since my first introduction to the Power Plate® machine and its concept of whole body vibration. Today, the Power Plate machine is the most utilized piece of equipment in my office. It runs continuously throughout the day, six days a week. I’ve been able grow my practice faster than any other method.

Dr. Dennis Sall

Mount Sanai, NY

The more I use the Power Plate, the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!

Lisa Jursky