Training with your menstrual cycle

Training alongside your menstrual cycle is empowering and enlightening, says Clare Hozack, Power Plate Women’s [...]

Targeted Vibration Products Review

As you may be aware, there are 4 choices of TVP – the Power Plate Pulse "pro" massage [...]

Power Plate unleashed her power

Not many 15-year olds have the courage or the smarts to start a business, let [...]

Women’s Health Ambassador – Clare Hozack

Being judged on first impressions is part and parcel of being in the spotlight in [...]

Why I LOVE my Power Plate equipment

To be clear from the start, I love my Power Plate equipment! I don’t feel [...]

Game-changing results using Power Plate

  Tamara is a stalwart of the NZ fitness industry, having been a trailblazer for [...]

Jonathan improves balance and coordination

At the tender age of 3 years Jonathan was run over by a car. What [...]

Power Plate appoints John Polley Ambassador

Perth-based John Polley, affectionately known in the industry as “JP”, has been appointed as a [...]

Movement is Medicine

People are more aware than ever of the overlapping nature of physical and mental health [...]

Mark Wahlberg joins Power Plate

CHICAGO – April 28, 2021 – Power Plate®, the global leaders in whole body vibration training [...]

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