Category Archives: All news
Movement is Medicine
People are more aware than ever of the overlapping nature of physical and mental health [...]
Jun
Mark Wahlberg joins Power Plate
CHICAGO – April 28, 2021 – Power Plate®, the global leaders in whole body vibration training [...]
Apr
“Hopeless case” aneurysm survivor’s recovery
Brian and Priscilla Jones were a devoted couple happily looking forward to their retirement years [...]
Jan
Fast functional fitness training with Power Plate at FXU VIBE
FXU VIBE is a unique NZ award winning exercise studio based in Upper Hutt, [...]
Jan
Mobile and Pain free … at 85 – by John Polley
“The fella in the middle of this picture is my Dad. He turned 85 yesterday. [...]
Feb
Recover quicker with Power Plate – my 3 favourite massages – by John Polley
We love to ‘flush the system’ at my studio. Create blood flow, lymphatic flow, hydration [...]
Mar
Peri-menopause is a time to start taking your health more seriously – and exercise is an excellent medicine
Peri-menopause is that 5-10 year period before women reach menopause. Hot flushes, mood swings, depression, [...]
Feb
Vibration training for post-menopausal women with osteoporosis
With the increase in the size of elderly populations in the world, osteoporosis and sarcopenia [...]
Oct
Power Plate achieves NEAT certification
CHICAGO – September 21, 2017: Power Plate® today announced it has obtained NEAT™ certification for [...]
Restore core strength and lose “mummy tummy”
The Power Plate® Healthy Mums Programme has been launched to help mums restore core strength [...]
Sep