Please rate your fitness scale:



    And tell us what you would most like to get out of your remote Power Plate classes (select all that apply)



    If you have any known medical condition, or any physical limitation on your ability to exercise, it is strongly recommended that you seek the advice of a physician before using Power Plate in order to avoid possible injury.


    If, while using Power Plate, you experience any dizziness, faintness, shortness of breath, or pain, you must stop using the machine immediately and consult a physician. Failure to do so could result in personal injury.

    By clicking on the SUBMIT button below you are acknolwedging that the answers you have provided above regarding your health and personal information are, to the best of your knowledge, correct.
    You understand that participating in physical activity and exercise can carry a risk, and you accept all responsibility for that risk.
    You acknowledge that you will not be receiving any personalised exercise advice for these remote exercise classes.


    If you have any queries or concerns please CONNECT with your MyZone Power Plate Coach via the Myzone app to discuss.