Take a Breath | Whangamata

Small Group Training

 

Take a Breath is a private studio (small group or private lessons) where you can learn to master the skill of meditation, learn the art of relaxation, giving you more time to do the things you need to do in this very busy time we live in, learn different breathing techniques to energise or relax you, to combat depression or just centre you, learn ancient tried and true methods to cleanse the body.

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Pilates Fitness | Papamoa, Tauranga

FREE Small Group Training Trial Classes

 

This boutique, contemporary Pilates studio is focused on small group Mat Pilates, pre- and post pregnancy, and private sessions and in Term 4 has newly launched Power Plate Small Group Training programmes. Enjoy close attention in small classes of no more than 3, and shake up your normal routine with something different and exceptionally effective. Space is limited so reserve your slot today.

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Eastside Studio | Parnell, Auckland

Body Transformation Programme

 

Get a head start on your summer body! Wendy Bobsien’s Eastside Studio in Parnell, Auckland is launching the next wave of her successful 4-week body transformation programme. Encorporating Power Plate, personal training, nutrition, sessions with a naturapath as well as infra-red sauna, this programme is sure to get your body in top form.

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